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Bare-Handed Gymnastics: Mastering the Art of Strength and Precision
Origins of Bare-Handed Gymnastics Bare-handed gymnastics, also known as artistic gymnastics or floor gymnastics, has its roots in ancient Greece. It draws inspiration from the exercises performed by the Greeks during their Olympic Games. These exercises showcased strength, agility, and coordination and were integral to the overall development of Greek warriors. Over time, bare-handed gymnastics…